Tag: runner

3 Ways to Keep you Running

When you’re on the run, there will be times that you will simply, give up. In every runner’s life there will be days, weeks, or even months that you’re going to feel demotivated. Short runs will feel like

Art of Saying Hello to Runners

Hello! *WAVES* Hey! *Nods* While running you will encounter a lot of people unless you’re in Alaska or running with Santa at the North Pole. Most people you will

10 Things before you start running

Preparation will really help you get the most out of your body, physically and mentally while running. The following are in no particular order but it’s something all runners should be aware of.