Tag: inspiration

4 Empowering Running tips

Ever since I ran my first full marathon I have learned a lot mentally and physically. Most of my power came from my own mental thoughts since I learned to believe in myself with minimal help from others. I never had a mentor who was always pushing me and I don’t know any runners close

You are your own enemy

It’s real easy to blame someone else for your own problems. It makes you feel good that you were able to delegate your problems to someone else. You start by lying to yourself and eventually you were able to lie that you believed it yourself. Prime Examples by RunningMileCom When I first wanted to lose

3 Ways to Keep you Running

When you’re on the run, there will be times that you will simply, give up. In every runner’s life there will be days, weeks, or even months that you’re going to feel demotivated. Short runs will feel like